Providing Pre & Post-Natal Yoga

Our classes are designed to meet the ever-changing needs of women in all stages of pregnancy and post birth. These gentle classes will help to reduce aches & pains, prepare for birth and connect to other mummas in a nurturing and supportive environment.

 

Upcoming Classes

Pre-natal Yoga

Mums and Bubs

Post-natal Yoga

“Whatever happens, yoga will enable you to approach the experience from a position of inner power”

- Janet Balaskas

 

Learn more about our philosophy and our community values.